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I go to the gym at least 4 days a week. I used to be "lean" and even raced mountain bikes locally but due to 4 years of back and knee injuries i gained a lot of weight. Its been a little less than 10 months since i started getting myself back in shape and im down over 35lbs. I started training on bikes again and started lifting. No real point to this post other than i havent felt this good in years haha
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