Quote:
Originally Posted by Lobb
Take fewer drugs. Hopefully  |
Quote:
Originally Posted by FrozenAg
i've got the exercise thing down pretty good, so the next big thing to go after for me is trying to find a sustainable eating/nutrition plan. In 2017, I've tried a sugar detox, vegan, vegetarian, low carb/Paleo, etc...and crashed and burned with each of them. I think the key for me is moderation...but I have a hard time with that |
I might do a detox as well. Not really a must but been thinking about it.
Quote:
Originally Posted by anglo
Drink more water!
|
Water is essential for healthy diet for sure
Quote:
Originally Posted by Lobb
Take fewer drugs. Hopefully |
