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Bench/Pec Tendon question
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09-06-2018, 06:13 PM
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The Chaddening
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Was supposed to do sets of 3 this week @ 80/85/90% but decided to go off program and scale back both volume and weight. Going to skip testing week next week and just do light weight, moderate volume. Feels much less irritated.
Appreciate
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The Chaddening
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