My gym is closed until the 1st....for now. I understand why but damn if this isn't inconvenient. I'm in the middle of a bulk and aside from a little belly fat I've picked up, I've been pleased with the progress.
I did buy and install a chin up bar 2 weeks ago so I'll be using the hell out of this thing for a couple of weeks. Anyone have any pointers on shoulder exercises for for a chin up bar.
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Originally Posted by jmg
We're Americans. Leave your logic and science witchcraft out of this! Jesus and guns are all we need.
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