Quote:
Originally Posted by crazyhorse02
I agree. Those measurements while being at 10% bf or less is damn near impossible. I mean, that's 70's Arnold size with no "help".
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Arnold had 24 inch Biceps at one time then he would cut up for competion, How come guys come out of prison with 22 in arms and if you watch CJ fletcher video on netflix that guy has 24 inch arms. If you know how to workout eat and rest you can do it especially if you have the right genetics