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      08-20-2019, 05:31 AM   #2510
Rmtt
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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I was annoyed this morning to come in and find gym chalk over everything in the squat/dead-lift racks.

I understand it's all part of the gear and has its place, but I have seen guys using chalk that can barely dead-lift 225.

If your grip is that weak or slippery at that weight, buy some gloves or lower the weight and start working on some grip strength exercises.

I have never used chalks or gloves. Now I do use straps, but that is only when I get into the 365+ range.
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