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Something is wrong. I keep being able to lift weights that I never imagined using lately. Honeymoon period or something. Certainly not doing anything right with my diet.
Last night was chest/bi. I'm in the "heavy" phase right now, so target is 6x6, but i'm getting 7-8 with weights I'd never consider, AND still pretty good form. I added 25 on each side of the bench above where I've ever hit, curled 35 dumbbells (normally 20-25) and got to 8, peck desk up about 4 plates from where I was at before.
I did NOT go in the cold water last night. My friend Jack came to the SB party, I didn't need that extra stress last night. Hell, I even wore a sweatshirt on the beach while lifting.
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