Thread: Gym Talk! Daily gym related talk
View Single Post
      12-14-2020, 08:49 PM   #2720
The Chaddening
Major General
The Chaddening's Avatar
11585
Rep
5,510
Posts

Drives: Bicycle - reducing carbon
Join Date: Dec 2015
Location: Kekistan

iTrader: (0)
Strength:

Back squat 295(80%)x4 EMOM for 6 minutes

Conditioning:

200 SU
10 C&J @ 95
300 SU
10 C&J @ 115
400 SU
10 C&J @ 135

7 min 44 sec
Appreciate 0
Quote