Thread: Back Injuries
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      05-06-2016, 11:44 AM   #2
E90bedi
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Drives: 2016 F82 M4
Join Date: Feb 2012
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Quote:
Originally Posted by csu87 View Post
After a couple weeks of pain, and a week or so of skin numbness and weakness in the legs, I went in to the DR to find out i have a herniated disc that is pressing up against the nerves in my back.

I've got exercises and stretches that are supposed to help out, but wanted to see if anyone has dealt with this before and has any suggestions.
I'm dealing with something similar. My brand new 2016 M4 got T-boned after a month of having it, as a result I have a herniated disk in my lower and a few bulged disk in my upper neck area. I'm in physical therapy right now, but some people have recommended to work out and focus on our core muscles and a chiropractor.