Thread: Back Injuries
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      05-19-2016, 02:58 PM   #17

Drives: 09 335xi
Join Date: Nov 2013
Location: Northern Colorado

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Originally Posted by Reborn_ View Post
Get a standing desk. Sitting at work is terrible.
between my multiple back injuries and issues, standing for long periods of time has never been a good thing for me.

Some updates on the back, still fucked. Heading back to the DR next week for a checkup on it.

Been doing all the exercises ive been given by both my PT and my Sister-In-Law that is a PT. Back is still sore all the time, and super tight 90% of the time.

I havent been a lot less active though than normal, so that may be hindering my progress. Been doing lots of cardio and light weight work.