Quote:
Originally Posted by JP10
Tweaked my upper back yesterday
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Perhaps each morning after you wake up - gently hang from a pullup bar if you have one at home. My pullup bar hangs from a door frame so I hold myself up and then slowly lower my body to increase the weight. When my back hurts and it always helps. CBD is what I use if I tweak a muscle and in many cases the next day I'm fine.
Hope you didn't try that Hyphey Mud?