How long are your typical bulk and cut cycles? I started my bulk phase in October. Each week I slowly increased my calories 100 cal/day each week, until I got to my bulking caloric intake, roughly 2900. I'm getting to where I'm ready to start my cut and just curious how long you guys typically bulk for.
Also, aside from upping my protein, any tips/help you guys can offer are always appreciated. I plan to subtract my cutting calories from my bulk calories then divide by 4 weeks. This way I can slowly ween myself down versus going from 2900 to 1800 overnight.
Stoked to see what's underneath the fluff now.
__________________
Quote:
Originally Posted by jmg
We're Americans. Leave your logic and science witchcraft out of this! Jesus and guns are all we need.
|
|