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      02-03-2021, 10:24 AM   #2839
UncleWede
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Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

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Quote:
Originally Posted by rebekahb View Post
If you just got your watch, make sure you have everything set up in your health section and it gives you a good bit of info. Wear it for a month and you will have a better idea of a true resting heart rate.
Or just spend 15 seconds taking your pulse, multiply by 4, then compare to your watch

My resting is about 62, according to my Fitbit. Coincides with when I manually test. Running I average about 170, also seems to coincide with manual readings.
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