Quote:
Originally Posted by Dakotas66s
I've experienced similar hip discomfort and switching to a mid-forefoot strike helped me too. It's unfortunate that sometimes it takes years to realize the impact of poor form. But hey, it's great that you found other activities like biking, hiking, and swimming to stay active!
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2015 BMW i3 BEV, Giga World (Lodge interior), Tech/Driving Assist Packages, 30K miles
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