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Made it to my gym yesterday an hour before it closed for the holiday - ended with 315 x 5 squat and 315 x 6 and 325 x 6 deadlift. Finished with 135 x 7 overhead barbell press. Feels good to be creating a new baseline for expectations. 198 - 202 lbs.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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