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My biggest hint is set a time to ride and do it no matter what. There will come a time, after a couple months of riding, that you'll feel wrong not going for a ride. The only way to get to that point is committed riding. There is always a good reason not to ride. You just have to, is the best reason to ride.
Gear: Helmet, gloves, glasses, shoes with a HARD insole(clips as soon as possible), a comfortable seat, and tires matched to conditions.
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