View Single Post
      03-19-2021, 01:45 PM   #6
chassis
Colonel
chassis's Avatar
6508
Rep
2,304
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
Go for it.

My biggest challenge when increasing exertion/conditioning has been caloric intake/bonking. I eat several small meals per day and am slightly below average on BMI and BF%. So I’m not carrying around a storehouse of surplus food energy.

Remembering to pre-fuel with food before an activity, and keeping sufficient calorie intake flowing needs focus for me. Something to keep in mind as you increase your distance.
Appreciate 1
Feddersen451.00