Quote:
Originally Posted by Germanauto
Hey all,
So I was always reluctant to try pre workout because nobody knows the long-term effects; however, today I took the dive and bought two containers of C4 from Costco. Tried 1 scoop a half hour before my workout, as per the directions, and didn't feel anything. Does this stuff actually work? Is there another brand I should try?
Thanks
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I am a natural bodybuilder I have 20in arms and a 50in chest I take Whey Isolate a half hour before I workout and German Creatine monohydrate after my workout. I can bench over 400 lbs. I'm not as ripped as the steriod users but I do have a six pack. Your gains should be enough to motivate you