View Single Post
      07-01-2019, 10:29 AM   #17
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
17873
Rep
9,376
Posts

Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

In thru the nose, out thru the mouth. Enjoy it! Know that you die with each exhalation, but each inhalation restores your life. Just sit and watch life go past, in thru the nose, out thru the mouth.

Stress isn't the issue: your reaction to stress is.


Yoga is something I wish I had found DECADES before I did. While there is a physical component of it, the most important part is mental. The most difficult part of yoga (besides the hawt/not chick in front of you in LuLus) is being able to NOT compete with those around you, and LISTEN to what your body tells you is good for TODAY.
Appreciate 0