Quote:
Originally Posted by kprocivic
when your working with 100lb dumbbells it's going to make some noise. Slamming no, but it's going to plunk and that's okay. Agreed that dropping the weight from anything higher than a foot is going to be loud and sometimes obnoxious.
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Not going to lie, I kinda like the sound it makes when my solo wireless are on. It's almost like it is falling on the floor of a distant galaxy. #noisecancellation
Quote:
Originally Posted by John Tanglewood
Been working out at a crossfit gym for the past couple months, and I gotta tell you I LOVE the feeling of dropping weights.
Sure there is a time when control from start to finish is a must and will help you build greater strength.
But when you've reached your limit and are trying to power through a bunch of sets, it feels so good just to let the weight fall and then gather yourself for the next rep  |
How about Planet Fitness with the alarm?
