Thread: Back Injuries
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      05-06-2016, 12:41 PM   #1
csu87
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Back Injuries

After a couple weeks of pain, and a week or so of skin numbness and weakness in the legs, I went in to the DR to find out i have a herniated disc that is pressing up against the nerves in my back.

Ive got exercises and stretches that are supposed to help out, but wanted to see if anyone has dealt with this before and has any suggestions.