[Oldgixxer]

Originally Posted by Oldgixxer

After a brief hiatus I picked up where I left off training and dragged myself back into the gym Monday. Switched things up quite a bit with some unconventional training and now hitting each body-part twice a week with Sunday as my day off.

Nutrition has been adjusted accordingly. Doing split-sessions at 4am and then back for the second round at 3pm has made me realize how fucking old and decrepit I am. I'll either make some decent gains with newfound motivation or I'll fizzle out within a few weeks.

Stay tuned....

Been kinda dead in here so.....
Following up on this post from a few weeks ago,the switch-up in training has been successful. Motivation is back,although I'm pretty tired and needing a nap or two throughout the day from the split sessions.