Quote:
Originally Posted by nazali
I love meat in fact all living things that fly crawl run or swim.
I'm thinking more from a health standpoint. since my MI, actually since my full last bloodwork, my RBC is gone down, and I mean only just marginally minimum RBC is 4.50, mine is 4.49.
So really negligible. "BUT" I am feeling fatigued, now this "could" be due to the MI, but it's only been recently happening.
***YES I HAVE A DOCTORS*** appt tomorrow LOL
So I have some thoughts
1> Screw dat just take some Iron tablets and keep eating the beef
2> A diet rich in oily fish (which I love) Sardines, mackeral are high in iron and omega 3's
3> Is too much fish bad for you, as in gout ? I heard
4> I don't mind going meat once a month ? but generally fish ?
What say you
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MI = myo infarc ?
I need red meat at least two or three times a month if not more. I think it prevents lethargy in me.