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Front squats vs back squats
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07-12-2016, 02:07 AM
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Ryan135i
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Drives: E90 325d LCI
Join Date: Apr 2010
Location: UK
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Old pic of me repping 100kg / 220lbs.
Note knees over toes (not good) and lack of mobility in shoulders (elbows pointing slightly down).
Form is much better now, however, I've moved on from gym selfies so no evidence
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2010 E90 LCI 325d
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koreez88
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