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      01-16-2018, 02:09 PM   #4
FrozenAg
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Drives: 2018 Audi S4
Join Date: Oct 2015
Location: Texas

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Quote:
Originally Posted by vinylengraver View Post
In 2011 I took a picture of myself in underwear.
It was gross.
It took 2 years but I lost 55 pounds of fat and kept my weight and pant size for the last 5 years.
Every time I feel like "going back" to my old habits I look at that picture and I'm good.
Thanks...if you don't mind me asking, what does your nutrition plan look like, at a high level?