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      01-23-2020, 12:48 PM   #1840
Long Time Admirer, First Time Owner
UncleWede's Avatar

Drives: E90 325i Arctic
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Previous day/night I worked 6:30-12:15, then back at work at 6:15 Wednesday. I think I'm onto Rmtt and this lack of sleep thing.

Last night was chest/bi night. I messed up earlier in the week and did back/bi, but did it again.

It was one of those unique, in the zone kind of nights. I felt so serene yet in control. 12 rep sets but I just listened to the quiet in my body and eased up on the weight for each. Totally just cruizing thru, and then listened to my body when I got done and just went in the jacuzzi, not the cold pool. BUT, 127 at dinner time, even with Dr. increasing my bolus 2 units, I was 377 when I got home. W T F???

This morning, the DOMS is real!