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      02-03-2020, 06:01 PM   #1876
Teufel_Hunden
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Quote:
Originally Posted by downshiftapex View Post
Quote:
Originally Posted by JP10 View Post
Take your time getting back in there. Sometimes lifting clears my head, but with your situation I think it would just give me anxiety being in there. Hope all is well man.
Every couple months I take a couple days off (no cardio either). Its good to just let your body rest.
Same. It really does help rest your body.