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Some nights I have a little THC, either gummy or seltzer, to calm down and prepare for sleeping if I'm having trouble. On days where I get some really good exercise in I experience more ease in falling asleep. Not having alcohol also helps to sleep longer-- the nights I drink I tend to wake up at 3/4am and struggle to get back to sleep again.
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2024 M2
2019 M240i- Sold
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