Quote:
Originally Posted by rebekahb
If you just got your watch, make sure you have everything set up in your health section and it gives you a good bit of info. Wear it for a month and you will have a better idea of a true resting heart rate.
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Or just spend 15 seconds taking your pulse, multiply by 4, then compare to your watch
My resting is about 62, according to my Fitbit. Coincides with when I manually test. Running I average about 170, also seems to coincide with manual readings.