Thread: Gym Playlist
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      01-23-2019, 09:01 AM   #28
King Rudi
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Quote:
Originally Posted by M_Six View Post
I was reading a piece the other day about a rowing mix full of songs with a good rowing cadence. Supposedly, listening to a mix like that really improves your technique since it keeps you at a steady rhythm, like the left-right-left rhythm of marching songs. Might have to try it sometime.
See the Psychotrance set listed above. I found this to be perfect. Lots of steady rhythms and a nice mix of increased BPM's followed by some relaxing downtempos for brief rest right before going all in again. Highly recommended.
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