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      01-06-2020, 07:49 AM   #2599
cotmfk
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Quote:
Originally Posted by JP10 View Post
When your physical composure is the same leaving the gym as you came in then what have you accomplished.
There are a lot of people who, amazingly, do not break a sweat when biking/treadmilling/lifting. I was also amazed that they are able to read tiny print font newspapers while doing their exercises!

/sarcasm

I don't understand the point of it if you don't actually get your heart rate above resting...
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When you say impact instead of affect/effect, you are communicating that you don't understand the difference between the two words, and are too lazy to learn.
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