Hit the elliptical last night for 30 mins, haven't went over my 1825 calories a day since I've started tracking approx 3 weeks ago , dropped another 2.2lbs on my weigh in this morning (247.8 this morning) a little upset i only dropped 2.2lb in a week busting my butt and eating fairly low calories for my current weight, however as long as the number keeps going down weekly I'm happy ! Tonight I'll be hitting back/arms/chest followed up with some cardio !
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