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      01-08-2021, 12:41 PM   #2775
floridaorange
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Drives: 2013 bmw 320i xdrive
Join Date: Nov 2018
Location: orlando, fl

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The stretches were given to me by an Orthopedic office after going in and being shown how. I can hear the despair in your response - because i'm familiar with it. Go see an orthopedic clinic. I wish i had gone sooner. There's about 10 different stretches - you do 4 sets of 10 seconds per leg. Here are some not all of them. GL!

https://www.webmd.com/back-pain/vide...tica-stretches
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Originally Posted by GrussGott View Post
Sounds pizzagatey.
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