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      06-29-2019, 08:08 PM   #11
Germanauto
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Lol OP I'm a Doc, you're fine. Normal HR is 60-100 and is different in every individual. As long as you are in that range you're OK. Generally, more active people have a HR on the lower end of that spectrum or even below it. So if you are truly concerned you could get more active? To my knowledge there's no clinical studies suggesting that a resting HR of 70 instead of 60 harms your health.

Stuff you should worry about: blood pressure, snoring/poor sleep quality, high cholesterol, high glucose levels, being overweight, low exercise, etc.
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