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Originally Posted by GOLFFRR
there you go bud! I can say without hesitation that my new found overall health (workouts and diet) have not only made me a better golfer but def a more powerful one. Im hitting the ball a mile, for me.
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For you to become a better golfer is saying something.
Our season is winding down. Maybe Ill be inspired by your story and work out more this winter (its possible I say this every year) and see how my game goes in the spring. Mostly I have been running. I did train for an epic hike by carrying my bag. It definitely helped and I actually lost a few pounds in the process. You burn a LOT of calories when you carry.