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Originally Posted by FrozenAg
Great advice, I do hate all the plans I get into...never really thought about trying to find something that is somewhat enjoyable.
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Thats what a lot of people have issues with when "dieting". Paleo works for me cause it checks off all my likes, meat, veggies and besides breakfast, only carbs you ingest are from the veggies. I tend to not like restrictions in any part of life, hahaha, so diets aren't for me and Ill never be able to do one for that fact. So, I modify my paleo to eating a rather large amount of carbs in the am, after my workout, with large amounts of proteins. Im going to muscle growth/fat loss so modify to fit your needs. Paleo is a great way to eat great foods in healthy portions and avoid the undesirable ones.