And for those of us honest enough to know we WILL cheat, regularly??? I'm teetering on the end of the rope of just saying "FUCK IT" I'll be fat(er) and just enjoy eating lots of everything I enjoy.
I can feel the depression this week. I clipped the back of my heel pulling a wheelbarrow backwards on Sunday, so couldn't do my running this week. Which lead to blowing off the gym too. Last night for dinner I literally had chips, bean dip, and a virgin strawberry margarita.