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      02-11-2020, 11:49 PM   #1915
lsturbointeg
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awesome chest day this evening. looks like the New Year Resolutioners are starting to disappear!
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      02-12-2020, 07:16 AM   #1916
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Legs this morning, I'm exhausted. That is all.
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      02-12-2020, 10:33 AM   #1917
UncleWede
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Legs this morning, I'm exhausted. That is all.
But, it's WEDNESDAY
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      02-12-2020, 11:19 AM   #1918
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Got some new bumpers and gymnastics rings. ready for all the metcons.
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      02-12-2020, 11:26 AM   #1919
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My new bodybuilding nickname is "the ghost", just cuz you cant see my legs doesn't mean they arent there.

What's with no props for 5 wheels bro.
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      02-12-2020, 11:53 AM   #1920
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My new bodybuilding nickname is "the ghost", just cuz you cant see my legs doesn't mean they arent there.

What's with no props for 5 wheels bro.
Maybe it's the COLOR, not the size
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      02-12-2020, 11:53 AM   #1921
1MOREMOD
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Is that a racist joke? I demand compensation. #ghostlegs
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      02-12-2020, 12:32 PM   #1922
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Shoulder workout today. Have to take it easy on my left shoulder as I strained something on my front delt. Hurts like hell but have to power through it. Cant skip a gym day, will just do lighter weight higher reps to get the pump.
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      02-12-2020, 03:31 PM   #1923
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Is that a racist joke? I demand compensation. #ghostlegs
I don't think ghost is a protected class.

I counter-claim equal compensation to pay for sunglasses needed while working out near your ghosts
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      02-12-2020, 04:02 PM   #1924
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Im geriatric and that is protected and white which will be endangered soon.
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      02-13-2020, 10:47 AM   #1925
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Lordy, but the differentiation on the shoulders is looking GOOD.

I should be switching back to higher reps/lower weights, but I just want to stay heavier/less right now. It feels GOOD at the end of the workout to feel a bigger pump.

Not sure if this is ego getting in the way, or I should listen to what I think my body is telling me.

NOT dropping the shoulder rotations between sets though.
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      02-13-2020, 12:31 PM   #1926
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My new out there goal by my 50th bday is 5 wheels on squat and 6 on dead. Not actively powerlifting but as a side effect from getting better with hams and hips on bodybuilding side. Long shot
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      02-13-2020, 12:34 PM   #1927
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Just nut up and get it done already. But don't get injured cause that'll bloww
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      02-13-2020, 02:20 PM   #1928
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Sure will try tomorrow
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